Do you feel a bit sluggish after all the holiday food? Well, here is some books that may help get you back on track.
Dr. Kellyann is the author of the Bone Broth Diet. In this book, she goes explicitly over how and why it is essential to reset your body, for those who are Paleo, Keto Grain, and Dairy Free, you are good to go!
Mark Adam Hyman is an American physician and New York Times best-selling author. He is the founder and medical director of The UltraWellness Center.
Crazy Sexy Diet comes on the heels of my best-selling cancer survival guidebooks and my acclaimed TLC documentary. Infused with a bit of sass and an advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource and plant-based, vegan diet plan to put you on the fast track to vibrant health, happiness.